Steps to Make Broccoli And Spinach Frittata

Cecelia Carter   06/07/2020 00:57

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  • ๐ŸŒŽ Cuisine: American
  • ๐Ÿ‘ฉ 1 - 1 servings
  • ๐Ÿ˜ Review: 329
  • ๐Ÿ˜Ž Rating: 4.1
  • ๐Ÿณ Category: Dessert
  • ๐Ÿฐ Calories: 161 calories
  • Broccoli And Spinach Frittata
    Broccoli And Spinach Frittata

    Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a special dish, broccoli and spinach frittata. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.

    This frittata was inspired by standard broccoli-cheddar quiche recipes, but I skipped the crust and added spinach for a boost of winter greens. It's warm, rich and filling, and would go fabulously with roasted breakfast potatoes , whole-grain toast or a simple green side salad. Add spinach and a pinch of sea salt and stir.

    Broccoli And Spinach Frittata is one of the most popular of recent trending foods on earth. It’s enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. They are fine and they look wonderful. Broccoli And Spinach Frittata is something that I’ve loved my whole life.

    Guide to Make Broccoli And Spinach Frittata

    To begin with this particular recipe, we have to first prepare a few components. You can cook broccoli and spinach frittata using 17 ingredients and 9 steps. Here is how you can achieve that.


    Ingredients

    The ingredients needed to make Broccoli And Spinach Frittata:

    1. Make ready 100 gm broccoli florets
    2. Prepare 1 & 1/2 tsp minced garlic
    3. Make ready 1/4 cup chopped, green onion
    4. Get 1/2 cup chopped,yellow onion
    5. Prepare 2 cups spinach leaves,chopped
    6. Take 2 slices whole wheat, broken into bits
    7. Get 1/4 cup medium cheddar cheese
    8. Take 1 &1/2 tbsp basil leaves,chopped
    9. Get 8 eggs
    10. Make ready 1/2 cup milk
    11. Prepare 1/2 tsp black pepper powder
    12. Make ready 1/2 tsp mustard powder
    13. Prepare 1 & 1/2 tsp red chilli flakes
    14. Take 2 pinches nutmeg powder
    15. Take 1 & 1/2 tbsp + 1 & 1/2 tbsp olive oil
    16. Make ready 500 ml water
    17. Prepare to taste salt

    Made with organic onions, broccoli and mighty spinach, this frittata will hit the spot for a quick weekday breakfast or weekend brunch. Great recipe for Broccoli And Spinach Frittata. #starters Stuffed with healthy vegetables this works great as a snack, an appetiser or even a meal. Serve it warm or cold, for breakfast or a lunch box snack it works just as well. And best of all, it can be made a few days before!!!.


    Instructions

    Instructions to make Broccoli And Spinach Frittata:

    1. In a saucepan add water;bring to a boil.Turn heat off, add the broccoli florets, cover and keep aside.
    2. In a non- stick skilet heat 1 & 1/2 tbsp oil. Add garlic, green onion, yellow onion; saute untill soft and broken.
    3. Break eggs into a large bowl. Add salt, black pepper powder, nutmeg powder,mustard powder,red chilli flakes. Beat well.Add spinach,basil leaves,soaked bread,cheese(medium and sharp) and sauteed onions. Mix until all the ingredients are well combined.
    4. Drain the broccoli florets and discard the water.
    5. In the non- stick, oven proven skillet, heat remaining oil on low heat. When the skillet is hot, add the egg mixture and place the broccoli florets on top.
    6. Cover and let cook on a low flame until the sides are just set but the top of the egg mixture is still runny.
    7. Preheat oven at 180 degree centigrade.
    8. Place the skillet in the oven and bake for 25 -30 minutes until the top is golden brown and a skewer inserted in the centre comes out clean.
    9. Remove the skillet and place on a wire rock to cool completely before slicing and serving.

    Made with organic onions, broccoli and mighty spinach, this frittata will hit the spot for a special weekday breakfast or weekend brunch. There are three big reasons why you would want to make a frittata over, say, an omelet or a scramble. This was my first time finishing a frittata on the stove-top as opposed to the oven. A frittata is the next best thing to a fancy quiche, only it comes together with much less effort. If you're looking for a go-to quick and tasty meal, a frittata is perfect.

    As simple as that Steps to Prepare Broccoli And Spinach Frittata

    So that’s going to wrap it up with this special food broccoli and spinach frittata recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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