How to Make Curried Beef & Broccoli With Green Chillies
Adam Williams 20/11/2020 09:45
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๐ Cuisine: American
๐ฉ 1 - 1 servings
๐ Review: 178
๐ Rating: 4
๐ณ Category: Dessert
๐ฐ Calories: 196 calories
Curried Beef & Broccoli With Green Chillies
Hey everyone, it’s Brad, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, curried beef & broccoli with green chillies. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Curried Beef & Broccoli With Green Chillies is one of the most favored of current trending foods in the world. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. Curried Beef & Broccoli With Green Chillies is something that I have loved my entire life. They are nice and they look wonderful.
Fill Your Cart With Color Today! Read Customer Reviews & Find Best Sellers. In a large resealable bag, combine the flour, salt and pepper; add beef.
Guide to Make Curried Beef & Broccoli With Green Chillies
To get started with this recipe, we have to prepare a few ingredients. You can have curried beef & broccoli with green chillies using 23 ingredients and 4 steps. Here is how you can achieve that.
Ingredients
The ingredients needed to make Curried Beef & Broccoli With Green Chillies:
Prepare To prepare the beef:
Make ready 380 g thin cut beef steaks, sliced against the grain,
Take 1 tbsp cornflour,
Make ready 400 ml water,
Prepare Ingredients:
Make ready 200 g broccoli, cut into small florets,
Prepare 8 green chillies, stalks removed, left whole,
Make ready 1 tbsp tomato pureรฉ paste,
Take 2 cloves garlic, crushed,
Make ready 1 tsp hot chilli powder,
Take 1 tsp garam masala,
Get 1/2 tsp turmeric,
Take 1/2 tsp ground cumin,
Make ready 2 tsp Stevia sweetener or 1tsp granulated sugar,
Get 400 ml water,
Take Salt and pepper to season,
Get Cooking oil or spray for frying,
Make ready To garnish:
Take Red chilli flakes,
Prepare Low fat quark or Greek yoghurt ,
Prepare Mango chutney,
Take To serve:
Get Bulgur wheat or rice
Chinese Five Spice is a mixture of aniseed, cinnamon, fennel, pepper, and cloves. Curried beef was a staple when I was growing up, therefore consider it one of my favourite 'comfort' foods. More often than not, my Mother used goat meat. If you get the chance, I highly recommend giving it a try.
Instructions
Steps to make Curried Beef & Broccoli With Green Chillies:
To prep the beef make a slurry by combining the water and cornflour until there's no lumps then place the sliced beef into the mixture and allow it to soak for around 15-20 minutes. This will help to tenderise the beef so it's not as chewy.
Drain off the beef and place upon some kitchen towel to remove excess water. Heat up a large saucepan over a medium high heat and add in 1tbsp oil or some spray oil to cover the base entirely. Once hot add in the beef and begin to fry. After a couple of minutes add in the crushed garlic and dried spices (chilli powder, cumin, turmeric and garam masala), also add the fresh green chillies. Season with salt and pepper. Continue to fry and coat the beef in the spices.
Add in the tomato paste and stir through, then add in the broccoli florets, and the stevia. Toss together. Now pour in 400ml water and turn down the heat and bring to a simmer. Simmer until the water has reduced by around 90% and a sauce has been formed.
Serve up and add the garnishes, eat and enjoy with your choice of sides! :)
You could also substitute the beef with pork tenderloin. Simple Beef Curry Recipe, a wonderfully fragrant dish that is hearty and filling. The beef simply melts in the mouth, while the sauce is mild. You don't have to be master chef to cook a delicious meal. Browse dozens of easy-to-make family recipes made in a snap with simple ingredients.
As simple as that Recipe of Curried Beef & Broccoli With Green Chillies
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