Hello everybody, it is Drew, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, mama's oven crisp tilapia. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
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Mama's Oven Crisp Tilapia is one of the most popular of current trending meals on earth. It is enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. They are fine and they look wonderful. Mama's Oven Crisp Tilapia is something which I have loved my whole life.
Guide to Make Mama's Oven Crisp Tilapia
To get started with this particular recipe, we must prepare a few components. You can have mama's oven crisp tilapia using 8 ingredients and 3 steps. Here is how you can achieve it.
Ingredients
The ingredients needed to make Mama's Oven Crisp Tilapia:
- Prepare 1 lb fresh tilapia fillets (DO NOT use frozen, please)
- Make ready 2 cup cornmeal
- Prepare 1 cup milk
- Make ready 1 egg
- Get 1 tbsp garlic powder
- Get 1 tbsp dried parsley
- Prepare 1 salt&pepper
- Prepare 1/2 cup grated parmesan-romano cheese
Oven Fried Fish is a healthy way to enjoy crispy, crunchy, baked fish without the extra calories. What is the Secret Ingredient in Oven Fried Fish? Oven Fried Fish has a secret weapon ingredient that makes everyone who tries it lick their plates clean. In a large bowl, toss the bread crumbs with one tablespoon of the olive oil.
Instructions
Steps to make Mama's Oven Crisp Tilapia:
- in small bowl, whisk together the milk & egg until blended. in a separate bowl, whisk together cornmeal, cheese & seasonings.
- once you have rinsed the tilapia, first swim each fillet in the milk mixture & then coat with the cornmeal mixture.
- place the coated fillets on a baking sheet sprayed with nonstick. bake in a 400 oven for about 45 mins. enjoy!
Place fillets on a baking sheet coated with cooking spray. In a small bowl, mix the mayonnaise, lime juice and zest, salt, onion powder and pepper. Sift or stir flour, salt, and pepper together in a shallow dish, and set aside. In a bowl, beat egg whites until white and frothy. In another bowl, combine bread crumbs with cornmeal and basil.
As simple as that Steps to Make Mama's Oven Crisp Tilapia
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