Simple Way to Prepare Roasted Cauliflower & Potato Curry Soup
Samuel Collins 14/11/2020 01:43
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๐ Cuisine: American
๐ฉ 1 - 3 servings
๐ Review: 1287
๐ Rating: 4.6
๐ณ Category: Dessert
๐ฐ Calories: 140 calories
Roasted Cauliflower & Potato Curry Soup
Hey everyone, it is me, Dave, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, roasted cauliflower & potato curry soup. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Roasted cauliflower is delicious whether you do cauliflower steaks, popcorn or roast it whole. Find recipes for roasted cauliflower topped with parmesan, curry, or garlic for the win. Get Roasted Cauliflower Recipe from Food Network.
Roasted Cauliflower & Potato Curry Soup is one of the most favored of current trending meals on earth. It is simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Roasted Cauliflower & Potato Curry Soup is something that I have loved my whole life. They are nice and they look wonderful.
Simple Way to Prepare Roasted Cauliflower & Potato Curry Soup
To begin with this particular recipe, we must first prepare a few ingredients. You can have roasted cauliflower & potato curry soup using 22 ingredients and 7 steps. Here is how you cook it.
Ingredients
The ingredients needed to make Roasted Cauliflower & Potato Curry Soup:
Get 2 tsp ground coriander
Make ready 2 tsp ground cumin
Get 1 1/2 tsp ground cinnamon
Take 1 1/2 tsp ground turmeric
Prepare 1 1/4 tsp salt
Make ready 3/4 tsp ground pepper
Get 1/8 tsp cayenne pepper
Take 1 small head cauliflower, cut into small florets (about 6 c)
Get 2 tblsp extra-virgin olive oil, divided
Take 1 large onion, chopped
Prepare 1 c diced carrot
Prepare 3 large cloves garlic, minced
Prepare 1 1/2 tsp grated fresh ginger
Take 1 fresh red chili pepper, such as serrano or jalapeรฑo, minced, plus more for garnish
Take 1 (14 oz) can no-salt-added tomato sauce
Prepare 4 c low-sodium vegetable broth
Prepare 3 c diced peeled russet potatoes (1/2-inch)
Make ready 3 c diced peeled sweet potatoes (1/2-inch)
Take 2 tsp lime zest
Take 2 tblsp lime juice
Get 1 (14 oz) can coconut milk
Make ready Chopped fresh cilantro for garnish
Spread cauliflower into an even layer on a large baking sheet, making sure to not overcrowd the pan. Drizzle with oil and toss with red pepper flakes, salt, and pepper. Trim head of cauliflower and cut into bite-sized florets. When roasted, cauliflower becomes nutty and buttery, but without any nuts or butter.
Instructions
Steps to make Roasted Cauliflower & Potato Curry Soup:
Preheat oven to 450 degrees.
Combine coriander, cumin, cinnamon, turmeric, salt, pepper and cayenne in a small bowl. Toss cauliflower with 1 tablespoon oil in a large bowl, sprinkle with 1 tablespoon of the spice mixture and toss again. Spread in a single layer on a rimmed baking sheet. Roast the cauliflower until the edges are browned, 15 to 20 minutes. Set aside.
Meanwhile, heat the remaining 1 tablespoon oil in a large pot over medium-high heat. Add onion and carrot and cook, stirring often, until starting to brown, 3 to 4 minutes. Reduce heat to medium and continue cooking, stirring often, until the onion is soft, 3 to 4 minutes. Add garlic, ginger, chili and the remaining spice mixture. Cook, stirring, for 1 minute more.
Stir in tomato sauce, scraping up any browned bits, and simmer for 1 minute. Add broth, potatoes, sweet potatoes, lime zest and juice. Cover and bring to a boil over high heat. Reduce heat to maintain a gentle simmer and cook, partially covered and stirring occasionally, until the vegetables are tender, 35 to 40 minutes.
Stir in coconut milk and the roasted cauliflower. Return to a simmer to heat through.
Garnish with cilantro and chilies, if desired.
Serve with a dollop of sour cream or yogurt, if desired.
Roasted, it is the perfect vehicle for garlic, olive oil, lemon and Parmesan. I grew up with basic steamed cauliflower, which is fine and good and sometimes all that you need. Learn How to make this vegetable in the oven so it comes out perfectly tender and ultra crispy every time. Add your favorite Indian curry seasoning, Italian Parmesan blend, or Taco seasoning mix to change it up! Want a few other healthy cauliflower recipes?
As simple as that Recipe of Roasted Cauliflower & Potato Curry Soup
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