Simple Way to Prepare Roasted eggplant Parmesan healthy version

Max Spencer   25/09/2020 08:46

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  • ๐ŸŒŽ Cuisine: American
  • ๐Ÿ‘ฉ 1 - 2 servings
  • ๐Ÿ˜ Review: 267
  • ๐Ÿ˜Ž Rating: 4
  • ๐Ÿณ Category: Dessert
  • ๐Ÿฐ Calories: 140 calories
  • Roasted eggplant Parmesan healthy version
    Roasted eggplant Parmesan healthy version

    Hello everybody, it’s John, welcome to my recipe page. Today, we’re going to prepare a special dish, roasted eggplant parmesan healthy version. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

    Roasted eggplant Parmesan healthy version is one of the most well liked of recent trending meals on earth. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look wonderful. Roasted eggplant Parmesan healthy version is something which I’ve loved my whole life.

    Me and my husband love the eggplant Parmesan dish minus the calories. So we decided to make some light version of this dish and viola. Hope you enjoy the flavor as much as we did.

    Recipe of Roasted eggplant Parmesan healthy version

    To get started with this recipe, we must prepare a few components. You can cook roasted eggplant parmesan healthy version using 10 ingredients and 5 steps. Here is how you cook it.


    Ingredients

    The ingredients needed to make Roasted eggplant Parmesan healthy version:

    1. Prepare 2 large eggplant
    2. Prepare 1 jar Marinara sauce
    3. Make ready Oil
    4. Prepare Salt
    5. Prepare Pepper
    6. Prepare 3-4 cloves garlic, peeled and minced
    7. Get 1 tbsp all purpose flour
    8. Get Water
    9. Prepare Shredded Mozarella
    10. Prepare Grated Parmesan

    We also have wide variety of recipes to try. Roasted eggplant Parmesan healthy version Jump to: Recipe Weight Loss Tips Before you jump to Roasted eggplant Parmesan healthy version recipe, you may want to read this short interesting healthy. Roasted eggplant Parmesan healthy version instructions. Chop the ends of egg plant and discard the ends.


    Instructions

    Instructions to make Roasted eggplant Parmesan healthy version:

    1. Preheat the oven for 400 F. Chop the ends of egg plant and discard the ends. Cut the remaining egg plants in slices. Brush with oil and season with salt and pepper and cook at 400 F for 15mins on a baking pan.
    2. Mix water and all purpose flour in a sauce pan and whisk well.
    3. Turn on the the flame and whisk the sauce well without any clumps, add 1/2 jar of Marinara sauce to it and garlic and keep mixing it until thickened. Once it's thickened, turn off the stove
    4. Take a deep oven dish, coat the bottom of the dish with small amount of Marinara sauce. Arrange the roasted eggplant, then top with sauce prepared and then bottled Marinara sauce. Stack other layer same way as mentioned
    5. Top it with Mozarella and Parmesan. Bake at 400F for another 10mins till you see the bubbling. Remove from the oven and let it cool for a bit and Enjoy

    Cut the remaining egg plants in slices. Mix water and all purpose flour in a sauce pan and whisk well.. Eggplant Parmesan Recipes Healthier Eggplant Parmesan II. This recipe is a healthier version of Eggplant Parmesan II. We were given a lot of eggplants and I was trying to find a.

    As simple as that Recipe of Roasted eggplant Parmesan healthy version

    So that’s going to wrap it up for this exceptional food roasted eggplant parmesan healthy version recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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