Recipe of My take on Healthy-eer Eggs Benedict

Helen Gilbert   25/10/2020 04:27

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  • 🌎 Cuisine: American
  • 👩 1 - 3 servings
  • 😍 Review: 159
  • 😎 Rating: 4.4
  • 🍳 Category: Lunch
  • 🍰 Calories: 240 calories
  • My take on Healthy-eer Eggs Benedict
    My take on Healthy-eer Eggs Benedict

    Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, my take on healthy-eer eggs benedict. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

    My take on Healthy-eer Eggs Benedict is one of the most popular of current trending meals on earth. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. They are fine and they look fantastic. My take on Healthy-eer Eggs Benedict is something which I’ve loved my entire life.

    Spray a nonstick pan with cooking spray. Crack the egg carefully in the pan. Healthy eggs Benedict is a creative breakfast recipe made up of four delicious layers.

    Guide to Make My take on Healthy-eer Eggs Benedict

    To begin with this recipe, we have to first prepare a few ingredients. You can cook my take on healthy-eer eggs benedict using 8 ingredients and 6 steps. Here is how you cook that.


    Ingredients

    The ingredients needed to make My take on Healthy-eer Eggs Benedict:

    1. Take 1 100 Calorie Whole Wheat English Muffin
    2. Take 1 Low Fat Cream Cheese
    3. Get 1 Smoked Salmon
    4. Take 1 Pepper (to taste)
    5. Prepare 1 Nonstick Cooking Spray
    6. Take 1 Egg
    7. Take 1 Pesto
    8. Take 1 Cajun seasoning (to taste)

    This Healthy Eggs Benedict Recipe Calls for Smoked Salmon and Avocado Sauce. English muffins topped with ham topped with poached eggs, swimming in buttery hollandaise sauce—eggs Benedict is the all-time classic, super-rich brunch dish. Many people reserve poached eggs—and particularly Eggs Benedict—for a special occasion since the traditional version, with its rich hollandaise sauce, is so decadent. Eggs Benedict is my all time favorite breakfast, but it can be a bit heavy.


    Instructions

    Instructions to make My take on Healthy-eer Eggs Benedict:

    1. Spray a nonstick pan with cooking spray. Turn stove to medium-low heat.
    2. Crack the egg carefully in the pan.
    3. Sprinkle egg with Cajun seasoning and pepper to taste.
    4. Meanwhile toast English Muffin to your crispyness liking (yes I just made up a word)
    5. Slather muffin with pesto and low fat cream cheese.
    6. Top it with the smoked salmon and finally the egg. Nom!

    Here's a traditional recipe with a few healthy twists. In my eggs Benedict recipe, I use immune-boosting, heart-healthy, anti-inflammatory foods like avocado, asparagus and tomato. Eggs Benedict is one of those items that you'll always see on a breakfast or brunch menu. But, when prepared with the traditional ingredients. A guilt-free take on the classic for Mother's Day.

    As simple as that How to Make My take on Healthy-eer Eggs Benedict

    So that is going to wrap this up with this special food my take on healthy-eer eggs benedict recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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