Recipe of Palak Tikki | healthy high protein snack

Mathilda Klein   29/09/2020 23:41

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  • 🌎 Cuisine: American
  • 👩 1 - 1 servings
  • 😍 Review: 383
  • 😎 Rating: 4.4
  • 🍳 Category: Dinner
  • 🍰 Calories: 287 calories
  • Palak Tikki | healthy high protein snack
    Palak Tikki | healthy high protein snack

    Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, palak tikki | healthy high protein snack. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

    **Palak Tikki

    Recipe of Palak Tikki | healthy high protein snack

    To get started with this recipe, we have to prepare a few ingredients. You can have palak tikki | healthy high protein snack using 14 ingredients and 11 steps. Here is how you cook that.


    Ingredients

    The ingredients needed to make Palak Tikki | healthy high protein snack:

    1. Make ready 1 cup spinach leaves, blanched
    2. Make ready 2 medium potatoes, boiled and grated
    3. Get 6 brown bread slices
    4. Make ready 2 green chili chopped
    5. Make ready 2 tsp boiled corn
    6. Make ready 1/2 tsp cumin powder
    7. Prepare 1 tsp coriander powder
    8. Prepare 1 tsp red chili powder
    9. Take 1 tsp chat masala
    10. Take 2 tbsp oil
    11. Get as required Tomato ketchup
    12. Prepare A few iceberg lettuce leaves
    13. Make ready 2-3 cheese slices
    14. Prepare 2 tsp pomegranate

    Instructions

    Steps to make Palak Tikki | healthy high protein snack:

    1. Icgredients
    2. Place a small cutter over bread slices and cut small rounds.
    3. With the left out and remaining bread make breadcrumbs by grinding in a mixer.
    4. Grind the spinach in a grinder and put it into a bowl.
    5. In a mixing bowl add spinach, grated potato, breadcrumbs, corn, salt as per taste, cumin powder, coriander powder, red chili powder, and chat masala and mix with hand.
    6. Shape the mixture into small round tikkies.
    7. Heat a pan and roast the pieces of bread without adding oil.
    8. Now Heat oil and Place the Tikki on the pan and shallow-fry it, once tikkies are fried switch off the flame.
    9. Cut lettuce leaves and cheese into small squares. - Line up the bread roundels on the table, Place a drop of tomato ketchup on each and top it with a piece of, Tikki, lettuce leaves, and cheese one by one.
    10. Take one toothpick and insert the corn and pomegranate and pierce a toothpick through all the layers.
    11. Our palak tikki is ready

    As simple as that Easiest Way to Make Palak Tikki | healthy high protein snack

    So that is going to wrap it up for this special food palak tikki | healthy high protein snack recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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